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    "Iron" Mike Tyson Tribute

    The Knockout King

    BEAST!!👍

    Destruction, Terror and Mayhem

    Alcohol and fat loss

    imcreatinganebookabouttraining:

    The truth about alcohol, fat loss and muscle growth

    I’ve been getting tons of questions relating to alcohol and fat loss lately. Happens everytime summer rolls around. Outdoor parties, clubbing, vacations and the whole shebang. Alcohol is a key ingredient. What people want to know is…

    Bodybuilding for Beginners

    decadurabolinon:

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    Many times beginning bodybuilders make the mistake of using the routines of professional bodybuilders featured on magazines, when instead they should be using a routine that is geared towards their level. A good beginning routine that uses minimum equipment (namely a pair of dumbbells and a…

    mandakarin:

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    listoflifehacks:

    If you like this list of life hacks, follow ListOfLifeHacks for more like it!

    You might also like NSFW Life Hacks Part 1 and Part 2

    that last 1 tho

    Things everyone should know.